Main Menu
Related Links
Search
Extra Content
Login
Username:

Password:


Lost Password?

Register now!
Who's Online
14 user(s) are online (3 user(s) are browsing Downloads)

Members: 0
Guests: 14

more...
Important Links

HOME : Workouts : 

Buff Directory HIT Workout


Description:
Microsoft Word:

Buff Directory HIT Workout

HIT Workout that increases weights when a set amount of reps have been reached

Sets per exercise: 1
Reps Varied
Intensity: High

Submitter: greg
Released: Sat, 16-Feb-2008

Version: 1.0
Downloads: 30
File Size: 52.00 KB
Platform: Windows
Home Page: Buffdirectory

Rating:   (1 Vote)

Download Times:
Modem(56k) : 8s
ISDN(64k) : 7s
DSL(768k) : 0.62s
LAN(10M) : 0.05s


Other files by: greg
Bill Starr Core 5x5 Workout (Fri, 21-Mar-2008)
Chad Waterbury Workouts (Tue, 19-Feb-2008)
Ripptoes Workout (Sat, 16-Feb-2008)
Buff Directory Basic 6 week HST (Sat, 16-Feb-2008)
Buff Directory HIT Workout (Sat, 16-Feb-2008)
Back To The Basics With Ladders (Sat, 16-Feb-2008)
Art Of Waterbury (Sat, 16-Feb-2008)

Buff Directory HIT Workout © copyright 2012 http://www.buffdirectory.com
The comments are owned by the poster. We aren't responsible for their content.