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Best Bodybuilding Routine    Last Update 2008/11/9 5:50 Category  Bodybuilding Sites Description Unique site that is dedicated to following one mans workout routine,results and philosophy. Hits: 338   Rating: 0.00 (0 votes) Rate this Site  |  Modify  |  Report Broken Link  |  Tell a Friend  |  Comments (0)  |  RSS

RSS feed     Last Update 2011/6/18 19:55

My Current Bodybuilding Diet (2011/5/24 21:18) Whether I am bulking to build muscle or trying to lose fat, I am always tweaking my bodybuilding diet to get the best results. Contest Prep Log (2011/5/24 21:18) Here is my current contest prep log. I am currently about 6 weeks out from my first Natural Bodybuilding Competition. Natural Bodybuilding Progress Pictures (2011/5/24 5:07) See my progress as I prepare for my first Natural Bodybuilding Contest My Current Contest Prep (2011/5/24 5:05) Follow my contest prep for first bodybuilding competition My Workout Journal (2011/5/12 5:29) My workout journal detailing every workout leading up to my first bodybuilding contest Contest Prep Journal (2011/5/12 5:25) Here is my current contest prep journal. I am currently 10 weeks out from my first Natural Bodybuilding Competition. Contest Prep Journal (2011/4/5 20:23) Here is my current contest prep journal. I am currently 14 1/2 weeks out from my first Natural Bodybuilding Competition. Smith Bench Press (2011/3/3 5:34) Smith Bench Press - 185 lbs x 9 reps Weightlifting Videos (2011/3/3 5:33) Follow my progress as I try to beat the log book. See my current weightlifting videos. Barbell Squats (2011/3/2 20:53) Barbell Squats - 305 lbs x 3 reps