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Whey More Than You Thought
(2010/9/3 13:58)
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Whey protein does a whole lot more than you thought it did.
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The Truth About the Media Creatine Scare
(2010/9/3 0:04)
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Something was fishy — 24 football players sent to the hospital. Was creatine to blame?
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16 Training Tips From Contreras
(2010/9/2 13:55)
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"Glute Boy" shows that his super powers extend to all things bodybuilding.
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An EZ Guide to Sprinting
(2010/9/1 13:53)
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Sprinting — for awesome quads AND a lean body — is one of those activities we can all do, but few of us do it right.
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Potent Pills and Potions: Legal Alternatives to Prescription Drugs
(2010/8/31 14:01)
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Whether you want to win the race, stave off sleep, perform like a sexual champ, or have the focus of a Jedi, you can do it without having a friend who's a doctor.
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Blood&Chalk Vol. 7: Jim Wendler Talks Big Weights
(2010/8/30 20:09)
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Rack pulls, training injuries, big-time inspiration, and the difference between Metallica and real heavy metal? It must be Blood & Chalk time.
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ABC News Vilifies Creatine
(2010/8/24 23:16)
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The media is at it, again, doing their best to vilify the dietary-supplement industry and eventually force stricter and stricter government regulation. They won't be happy until all that's left on the ...
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Growth Hormone: The Fact and the Fiction
(2010/4/9 14:25)
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The mainstream media would have you believe that hGH is the holy grail of ergogenics, but is it?
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The Dirty Dozen: 12 Tips for Heavier Pulls
(2010/4/5 13:52)
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Nothing gets you more jacked (mentally and physically) than pulling eight plates or more off the ground.
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Lolita And The Rainbow Party
(2010/4/3 19:27)
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Push-up bras, thong underwear, and Internet porn: what every healthy teenager needs.
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Weight Lifting Sites
Testosterone Nation
Last Update 2010/9/3 20:24
