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Main  arrow  Weight Lifting / Nutrition Forums

Visit T-Nation Forums Popular site    rss Last Update 2008/2/19 23:29
Category  Weight Lifting / Nutrition Forums
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T-Nation forums covers all weight training and nutrition information.

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RSS feed   rss  Last Update 2009/1/6 7:14

Most Underrated Mainstream Emcees (2009/1/6 10:57)
because i know this that if i make a thread about the most underrated emcess everyone is going to name their friend down the street or Mc Just In Time 4 Dinner whos been out for 23 years but no one has ever heard of him. id have to say Lupe Fiasco is the most underrated well known emcee but since a lot of other people do recognize his greatness ill take it a step further and say Q-Tip is pretty underrated too.
My Training Log (2009/1/6 10:26)
Thought I would share my training log with everyone who may be interested. I am just starting back again after a two-year layoff from lifting. I will be bouncing around lifting either at home, at the ...
Ask Chris (2009/1/6 9:54)
Here on the V-Diet forum, I see a lot of new T-Muscle members asking me questions in other people's threads. These are easy for me to miss, plus they sorta hijack the other person's Velocity Diet thre ...
Meals Inspired by Scrawny to Brawny (2009/1/6 9:49)
Based on various factors and calculations (such as RMR, TEF, NEAT, bf % etc), I've determined these are my caloric needs: Non workout days: 2922 kcal Workout days: 3557 kcals Here is w ...
Movies You've Watched This Week? (2009/1/6 8:22)
Hey All, Since we all like to talk about movies so much, I figured I'd start a thread where we can discuss what movies we've watched recently. I'm not necessarily talking about newer ...
Nate Green QA (2009/1/6 7:02)
You've got questions, I've got answers. Check out the excerpt from my new book here: http://www.T-Nation.com/.../built_for_show And if you feel so inclined, you can order it ...
Oscar Grant Murdered by Police Officer (2009/1/6 6:59)
Cold blooded murder. http://www.youtube.com/...h?v=aXAETrZghn0 http://www.youtube.com/...h?v=IAHjhtYZpX0
Brotherhood of Iron 2.0 (2009/1/6 6:59)
A very large man once said these words..... Am I the only nostalgic mofo on this site? What the fuck happened to the once proud brotherhood of iron? When did this once bound by a thirst for gr ...
DOUBT: The movie (2009/1/6 6:54)
If you'd like to see acting that will blow you away, go check this one out. Art direction was very well done too. Not many films these days can hold a candle to this one in terms of acting. ...
Getting Away with Frozen Veggies? (2009/1/6 6:54)
I'm trying to improve my diet and I'm going to start by adding vegetables to my diet. But I'm confused by something. Can I get away with buying frozen bags of mixed vegetables or should I ...

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