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    Sports Training - Weight Training - Hang Clean Popular!
     
     
    Submitter: greg
    Publisher: peakperformanceuk
    Published: Mon, 18-Feb-2008
    Viewed: 414 times
    Time: 00:00
    Description:
    Originally from www.pponline.co.uk, this video demonstrates an exercise that increases the strenth of arms and shoulders with a variation of the normal clean. This is suitable for beginners or experienced atheletes, male or female.
    Please visit pponline.co.uk; the world's No.1 source of advice for coaches and athletes. (


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